Umwuka mwiza. Ubushuhe bukwirakwiza amavuta mucyumba. Umugore akomeza gutanga imyuka

amakuru

Inyungu zo gukoresha humidifier

Ubushuhe ni igikoresho gikoreshwa mu kongera ubushuhe mu mwuka wo mu nzu. Abantu bakoresha ibimera kubera impamvu nyinshi, kandi hano haribisanzwe

impumuro nziza

1, Kunoza ubuhehere bwikirere
Gukoresha ubuhehere birashobora guteza imbere icyumba gikonjesha cyangwa ikirere cyumye cyumutse.
Umwuka wuzuye urashobora gukomeza kuzura imbaraga, gutobora uruhu, no guteza imbere umuvuduko wamaraso hamwe na metabolism ya selile zo mumaso, kugirango bigabanye impagarara zumutima kandi bikureho umunaniro.
Kuberako muburyo bukwiye bwubushuhe, physiologiya yabantu, nibitekerezo bimeze neza, akazi, nikiruhuko bifite ibisubizo byiza, kandi ubuhehere buzira umuze bushobora kubuza kororoka no kwanduza mikorobe, ariko kandi bikongera ubudahangarwa bw'umubiri.
2. Hindura uruhu, ubwiza
Mu mpeshyi ishyushye cyangwa mu gihe cyizuba kidasanzwe, ubushuhe bwuruhu rwabantu biroroshye gutakaza, kwihutisha gusaza kwubuzima, umwuka wumuyaga kugirango ukomeze ubuzima, humidifier irashobora kugaburira uruhu, guteza imbere gutembera kwamaraso hamwe na metabolism ya selile zo mumaso, bikagabanya impagarara zumutima, kandi bigakuraho umunaniro.

3. Sukura ibidukikije
Igice cya humidifier mugikorwa cya atomisiyonike, irekura umubare munini wa ion wa ogisijeni mubi, ntabwo byongera gusa ubuhehere bwimbere mu nzu, hamwe no guhumeka umwuka wumye, ariko kandi hamwe numwotsi ureremba hamwe numukungugu mwikirere kugirango bigwe, kugirango bikurweho neza impumuro irangi, impumuro nziza, umwotsi impumuro numunuko, kora umwuka mwiza.
Ufatanije numwotsi ureremba hamwe numukungugu mwikirere kugirango bigwe imvura, birashobora gukuraho neza impumuro y irangi, impumuro nziza, impumuro yumwotsi, numunuko, bigatuma umwuka uba mwiza.
4. Ongeramo ibikoresho byunganira, aromatherapy
Ongeramo amavuta yingenzi cyangwa imiti yamazi mumazi, hamwe nogukwirakwiza amazi, kugirango umubiri woroshye kubyakira, bigira ingaruka zo gukira, hamwe nubuvuzi bwubuzima, cyane cyane kuri allergie yuruhu, kudasinzira, ibicurane, inkorora, asima nibyiza cyane Ingaruka zingirakamaro, nuburyo bwiza bwo gusimbuza ibicuruzwa bya aromatherapy gakondo.
Nka: kongeramo vinegere mu kigega cyamazi, birashobora kwirinda ubukonje.
Ongeramo amavuta ya lavender kugirango wongere ibitotsi.
Ongeramo peppermint amavuta yingenzi cyangwa amazi yubwiherero birashobora kugabanya neza ibibazo byizuru byabana nibindi.
5.Byiza kandi bifatika, birashobora kuba imitako yo murugo
Moderi nziza yerekana ikarito yerekana, ibicu bireremba nkinzozi, bihagije kureka umuntu akabyara imbaraga zidasanzwe zo guhanga.
Kubura amazi byikora kurinda ubwinshi, ubwinshi bwibicu burashobora guhinduka uko bishakiye, nubushuhe bwikora.
Inzira idasanzwe itagira urusaku ituma imashini yawe irusha ingufu ingufu, ituje, kuzigama ingufu no kurengera ibidukikije.
Ku isoko ryubu, ibishushanyo byinshi ni bishya, ibicanwa hamwe nicyitegererezo cyiza, birashobora kuba imitako yimbere mu nzu, ntabwo ari byiza gusa kandi bifatika.
Ibyavuzwe haruguru ni ugukoresha inyungu za humidifier, nizeye gufasha buri wese!


Igihe cyo kohereza: Nzeri-18-2023