Ikinyoma cya 1: Ubushuhe buri hejuru, nibyiza
Niba ubushyuhe bwo mu nzu buri hejuru cyane, umwuka uzaba "wumye";niba ari "ubushuhe", bizabyara byoroshye kandi byangiza ubuzima.Ubushuhe bwa 40% gushika 60% nabwo bukwiye.Niba nta humidifier, urashobora gushyira inkono nke zamazi meza mumazu, ugashyiramo inkono nyinshi yibiti byatsi nkibimera nigitagangurirwa, cyangwa ugashyira igitambaro gitose kuri radiator kugirango ugere kubushuhe bwimbere.
Ikinyoma cya 2: Ongeramo amavuta yingenzi na parufe
Abantu bamwe bashyiramo ibintu nka parufe namavuta yingenzi mubushuhe, ndetse bakanashyiramo ibintu bimwe na bimwe bya bagiteri nka disinfectant.Ubushuhe butera amazi mu kirere kandi bukayizana mu kirere nyuma ya atomisiyumu kugira ngo umwuka wiyongere.Nyuma yo guhumeka neza ibyo bintu, bizahumeka byoroshye numubiri wumuntu, bikarakaza inzira zubuhumekero, kandi bigatera umubiri nabi.
Ikinyoma cya 3: Ongeramo amazi ya robine
Iion ya Chloride nibindi bice mumazi ya robine bizahinduka mukirere hamwe nigicu cyamazi, kandi guhumeka bizangiza umubiri wumuntu;ifu yera ikorwa na calcium na magnesium ion mumazi ya robine bizahagarika byoroshye imyenge kandi bigabanye gukora neza.Ubushuhe bugomba gukoresha amazi akonje, amazi meza cyangwa amazi yatoboye afite umwanda muke.Byongeye kandi, ubuhehere bugomba guhindura amazi buri munsi no kuyasukura neza rimwe mu cyumweru kugirango wirinde gukura kwa bagiteri.
Ikinyoma cya 4: Ibyerekeye Ubushuhe: Igihe kirekire ni cyiza
Abantu benshi batekereza ko igihe kinini ikoreshwa neza, nibyiza.Mubyukuri, ntabwo aribyo.Umwuka mwinshi urashobora gutera umusonga nizindi ndwara.Ntukoreshe ibimera igihe kirekire, mubisanzwe birashobora kuzimwa nyuma yamasaha make.Byongeye kandi, ubuhehere bukwiranye n’umubiri w’umuntu nubushuhe bukwiranye no gukura kwa bagiteri.Mugihe ukoresheje icyuma gikonjesha, hagomba kwitabwaho cyane cyane gufungura Windows kugirango uhumeke mugihe gikwiye.
Ikinyoma 5: Nibyiza cyane kubishyira iruhande rwigitanda
Ubushuhe ntibukwiye kuba hafi yabantu, eka kandi ntibukwiye guhitisha abantu.Nibyiza kubishyira kure ya metero zirenga 2 uvuye kumuntu.Gufunga cyane bizatera ubushyuhe bwikirere aho umuntu aba ari hejuru cyane.Ubushuhe bushyirwa neza ku burebure bwa metero 1 uvuye ku butaka, bufasha kuzenguruka umwuka w’ubushuhe.
Igihe cyoherejwe: Nyakanga-31-2023